193 McCray Street #304
Hollister, CA 95023
An Official Spin® Facility that offers you a safe environment to engage in a fun, non impact, cycling fitness class! All fitness levels, from beginner to skilled athletes, men, women and young adults at least 16 years of age, are invited to embark on this journey. My studio has all brand new, fully adjustable Spinner® NXT bikes that offer you one of the safest, most comfortable, smoothest and effective rides. As you engage in a 40 minute ride you will empower your mind, body and soul throughout this journey. Whether you are looking to get in shape, increase your cardiovascular fitness level, lose a few pounds and/or increase your energy level ~ you don’t want to miss this class! Join the millions around the world that have realized the mind/body connection that is at the center of achieving complete fitness and health.
Spin® is a non impact, energetic, motivational and addicting cardio based fitness program that allows each rider to achieve their individual fitness goal in a supportive group environment. There are also many health benefits to becoming active in an aerobic Spin® class 2-3 days a week. You will gain: a stronger immune system, increased resistance to fatigue, a lowered risk of heart disease, decreased tension and aid in sleeping, increased general stamina, psychological benefits, increased cardiac output, increased quantity and size of blood capillaries=more nutrient-rich blood is carried throughout your body in addition to losing a few pounds.
There aren’t any membership or initiation fees and you can pay per ride or you can purchase ride passes. When you purchase a ride pass~ you can also sign up for classes a week in advance~ more information is available in Class Pricing and Schedule.
Special 5 Week Tabata Bootcamps Start:
Monday, November 18, 2013
Saturday, Nov. 16th @9AM!
Some of my incredible Cyclists getting their sweat on and loving it!
What are you waiting for?
Sign up today!
ATTENTION NEW RIDERS:
Every Week Offers:
A Different Ride, New Music and a New Video to Enjoy during your journey!
Stay Connected and Motivated....
Let's ALL stay connected on Facebook and Twitter~ Share your journey after a class with a FB message or a short Tweet! Spinning is a high energy fitness class and together~ we can bring that energy level to a new height! Click on the icons on any of my pages TODAY! Let the FB messages and Tweets Begin!!!
Power Yoga Is Here...
I am so excited to Announce that...
Chris Breen, an Amazing Certified Yoga Instructor,
will be teaching
1 Yoga Class a Week:
Wed.s at 6:45PM
* The cost is the same as it is for Spin Classes.